CONGRATULATIONS to my roommate Bekah and her fiance, Jeremy!
They got engaged this weekend at one of the most beautiful spots in Cville. Couldn’t have been more perfect– the couple and the engagement =)
Congrats, y’all!
Runner | Crossfit | Healthy Living
CrossFit Terms
Box: Gym
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WOD: Workout of the Day
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EMOTM: Every Minute On The Minute
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AMRAP: As Many Rounds As Possible (in a certain amount of time)
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For Time: A certain number of rounds in as little time as possible
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Double Unders (DUs): Jump roping where the rope goes under twice in only one jump
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Single Unders (SUs): Regular jump roping. If you can't do Double Unders, you are supposed to do 3 Single Unders for each Double Under in the WOD.
Upcoming Races
4/28/13 - Nike Women's Half Marathon, Washington, DC
5/5/13 - Broad Street Run, Philadelphia, PA
10/13/13 - Chicago Marathon, Chicago, IL
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AW thanks LIZZIE! I feel a little famous on the blog! ps, i’m loving the new outfit posts, keep it up!