(Whoops, forgot to publish this post yesterday! So you get two today. Enjoy!)
Hello! Happy New Year! Hope you all had a great night. I sure did!
Giveaway
Today’s giveaway will help you “optimize your workouts – before, during and after” as fitmixer says it!
This giveaway is for one package of their fitmixer amino supplement, in fruit punch flavor. It is really delicious – it tastes like kool aid, in a good way! This is a great way to hydrate for workouts and refuel afterwards.
How to enter:
1) Leave a comment saying what your favorite workout hydration method is!
2) Follow The Rogue Runner on Pinterest and leave a comment saying you did.
3) Like The Rogue Runner on instagram (@theroguerunner) and leave a comment saying you did.
Be sure to leave a separate comment for each entry so I can count them all! Thanks!
I will pick a winner next Tuesday, January 8th. Good luck!
I was provided the items for the giveaway for free – I received the items to try and decided to make them a giveaway instead. All opinions are my own.




I usually just have water during a run and then a protein shake after, but I love kool-aid so this sounds interesting to me!
I follow you on pinterest now (annewatson0401).
I usually have skim milk after a workout
I Follow The Rogue Runner on Pinterest
I just stick with good ‘ol water! Can’t beat it!
Catherine @ Happily Ever Crafter recently posted..Random thoughts…
I’m now following you on Pinterest!
CatherinePWood is my username if you need that.
I just drink water and more water.
Pinterest follower, http://pinterest.com/homeiswhere/